Eliminating FEAR of the lack of affordable, attainable and responsible healthcare is right at the top of my list for becoming more self reliant. If I am not healthy I can't do any of the other activities required to depend upon myself. I am not an "expert", but I don't need to be a physician to know that if I am well I don't need a doctor. Continue reading Wellness Is The Best Medicine
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*Read First* Healing Crises
From Mrs. Cog's Corner
It is very important to be aware that sometimes alternative medicine can result in a healing crisis or Herxheimer Reaction when your body attempts to purge toxins faster than your body eliminate them.
The healing crisis is the result of every body-system, in concert, working to eliminate waste products through all elimination channels and set the stage for regeneration. The end result: old tissues are replaced with new. When any treatment or cleansing program causes a large scale die-off of bacteria, a significant amount of endotoxins (toxins within the bacteria itself) are released into the body. The more bacteria present, and the stronger their endotoxins, the stronger the cleansing reaction. When any treatment or detox causes the organs of the body (particularly the liver, which is a storehouse of drug and poison residues) to release their stored poisons and toxins, a cleansing reaction may occur. Any program, such as fasting, which causes a rapid breakdown of fat cells (which are a storehouse for toxins), can cause a healing crisis as toxins previously lodged in the fat cells are released into the blood stream. http://www.austinburg.com/Your%20Health/herxheimer_reaction.htm
Symptoms of the healing crisis may at first be identical to the disease it is meant to heal. But there is an important difference: elimination. A cleansing, purifying process is underway and stored wastes are in a free-flowing state. The body, mind, and spirit are no longer "locked." Sometimes pain and symptoms during the healing crisis are more intense than that of the chronic disease, but it is temporary and necessary. http://curezone.org/art/read.asp?ID=10&db=13&C0=74
The healing crisis is very natural and unique for each individual. The vast majority experience very mild symptoms while others experience severe issues. The individual should understand that these symptoms are temporary and will subside as the body gets healthier and able to eliminate toxins more effectively. Symptoms usually reduce or are eliminated within two to three days but on rare occasions can last a few weeks. http://www.naturalnews.com/036968_healing_crisis_detoxification_liver_health.html
A healing crisis is an important aspect of an effective natural, deep healing process. Even though the crisis is uncomfortable and sometimes alarming in nature, a healing crisis is a good sign that the body is working to heal itself. If a particular therapy does not produce a healing crisis, an alternate therapy may be required to accomplish the detoxification necessary to overcome illness and disease. http://www.undergroundhealth.com/healing-crisis-when-its-good-to-feel-bad/