Tag Archives: Original Work

The Antidote – Essay Six: What To Do Now?

With the concluding installment of On The Beach's six essay series (with much more to come we are promised) the overriding theme is one of sole and ultimate personal responsibility, a favorite theme of mine as well.

Regardless of the outside influences brought to bear upon you and me, we alone are responsible for the choices we make as well as the consequences that flow from those choices......in this life and beyond. While ignorance may be bliss, the repercussions from such a myopic and narcissistic choice (and let there be no doubt ignorance and narcissism is our choice alone) ripple outward and onward forever.

With that said let us enjoy Essay Six: What To Do Now by On The Beach

Cognitive Dissonance

The Antidote – Essay Five: Creating Expanded Consciousness

Have you even wondered what the difference is between a person who is observant and one who is less so, between those who see little and those who see much? The answer, in a word, is mindfulness.

For generations we have been conditioned and trained to be mentally passive, to take rather than give, to consume rather than build, to accept at face value rather than question. I'm not talking about intelligence or expertise here, I'm discussing the applied application of our mind and spirit to expand our consciousness and see beyond our mental blinders.

Those who are less observant and mindful are more likely to be tuned to radio station WIIFM aka What's In It For Me. As in most things in life it is the intent behind  our actions that often determines if being 'selfish' is done purely for pleasure or for self improvement. Upon reflection we often find when things go wrong it was our intent which was out of sorts and not necessarily our actions.

On The Beach discusses this and so much more in his fifth essay of "The Antidote" series. Please click here and enjoy.

The Antidote – Essay Four: How to Protect Yourself

While all of us have at one time or another thought about how to protect ourselves from financial predators ("If the deal is too good to be true......it isn't") or physical predators (buddy system, self defense courses, armed and ready, awake and aware) have you ever seriously considered what you need to do to protect yourself from emotional and psychological predators?

What exactly is going on when someone is 'seduced' and swept off his or her feet? Is it really love or is it emotional exploitation and abuse? Is that 'just' a bully messing around on the school playground or someone who wishes to deliberately inflict pain and suffering upon others, a sociopath if you will? How about that abusive boss who's always in your face at work? While we are certainly familiar with the concept of spousal or child abuse, there is so much more happening beneath the surface than 'just' physical abuse.

These are just a few examples of predators who can not only physically harm and even kill us, but those who survive carry physical, emotional and psychological scars that can last a lifetime.

In the fourth essay of "The Antidote" series On The Beach discusses methods we can use to protect ourselves from another type of predator.

Click here for Essay Four" "How to Protect Yourself".